WORKSHOPS

  • Focused on resilience, communication and the ability to change
  • StressReset techniques are specifically demonstrated and practiced
  • Easy application makes it simple to achieve a sustainable effect

THE STRESS RESET PROGRAM

IMPROVING COMPETENCE

IMPROVING COMPETENCE

Participants will sharpen their stress management skills so as to

  • think solution-oriented
  • make clear decisions
  • act process-optimized
  • strengthen their stress resilience
  • avoid burnout
WHAT MAKES THE DIFFERENCE?

WHAT MAKES THE DIFFERENCE?

  • insights of the neuroscience and exercises are immediately applicable in the work environment
  • 1 hour one-on-one coaching for individual follow-up and development for each participant
  • access to the StressReset Toolbox for further indepth practice: course materials, instructions, exercises, videos, audio tracks, bonus material, tips & tricks
  • small groups with team size of up to 11 participants
CLASSROOM COURSE

CLASSROOM COURSE

The classroom course takes place on your premises. The surprising effectiveness of this course unfolds through the direct engagement of the participants.
timeline StressReset course
Time frame:
  • 2 x half a day in a group setting at a time interval of three to four weeks
  • 1 hour one-on-one coaching between the courses to boost the individual practice
ONLINE COURSE OPTION

ONLINE COURSE OPTION

The online course is an alternative to the classroom setup and will be delivered as an interactive video conference. Our innovative concept makes the online course as efficient and effective as our classroom course.
timeline online kurs
Time frame:
  • 3 x 2 hours in a group setting at a time interval of two to three weeks
  • 1 hour one-on-one coaching between the courses 2 and 3 to boost the individual practice

THE STRESSRESET COACHING TEAM

Kurt Specht

Kurt Specht

Neurosystemic coaching, Team development, Firewalking
languages: DE, FR, EN
+41 76 264 12 87
Kurt Specht

Vera Ködderitzsch

Neuroimagination-Coach®, thyroid gland coaching
languages: DE, EN
+41 78 755 52 61
gil200px.png

Gil Monroy

Neuroimagination-Coach® & HR Business Partner
languages: DE, EN
+41 76 366 67 69